Green Fitness and Wellness offers highly knowledgable, experienced trainers to guide you on your fitness journey. We realize that people have different goals and we individualize a program that is best for you and give you one on one attention to help you accomplish those goals. We specialize in many areas including strength, weight loss, flexibility, senior care, sport conditioning, balance, injury prevention, injury rehab, post stroke, people with disabilities, and stretching. You get 100% of our attention.